In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Scituate Office

WEEKLY SCHEDULE

Scituate Office

Monday

1PM - 7PM

Tuesday

7AM - 7PM

Wednesday

7AM - 7PM

Thursday

7AM - 1PM

Friday

Closed

Saturday

Closed

Sunday

Closed

Scituate Office

Monday
1PM - 7PM
Tuesday
7AM - 7PM
Wednesday
7AM - 7PM
Thursday
7AM - 1PM
Friday
Closed
Saturday
Closed
Sunday
Closed